Servings:?? | Calories:2139 | Total Fat:64g | Chol:274mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 64g
99 %
Sat Fat 25g
126 %
Total Carb 208g
69 %
Fiber 46g
183 %
Sugars 38g
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Cholesterol 274mg
91 %
Sodium 2867mg
119 %
Protein 118g
237 %
Calories:
30% Bison
28% Others combined
22% Potatoes
18% Red wine
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound bison stew meat (available here) 1/2 teaspoon unrefined sea salt 1/2 teaspoon ground black pepper 2 tablespoons bacon fat or lard (learn how to render lard) 1 branch rosemary 2 sprigs thyme 1 small yellow onion, chopped fine 3 ribs celery, chopped fine 3 carrots, sliced into 1/4 inch thick rounds 3 medium potatoes, peeled and chopped into 1 inch pieces 2 cups red wine 1/2 cup tomato paste (I buy it in glass jars - available here) 2 bay leaves 3 tablespoons chopped parsley
Directions : View recipe directions on nourishedkitchen.com
