Add a refreshing note to summer meals with this main-dish salad of grilled chicken chunks, black beans, mangos, corn, lime juice, cilantro and Italian dressing.
Servings:4 | Calories:289 | Total Fat:3g | Chol:36mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 48g
16 %
Fiber 11g
44 %
Sugars 11g
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Cholesterol 36mg
12 %
Sodium 881mg
37 %
Protein 22g
44 %
Calories:
33% Black beans
24% Corn
22% Boneless skinless chicken breasts
20% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 lb. boneless skinless chicken breasts , grilled, cut into bite-size pieces 1 can (15 oz.) black beans , rinsed 1 pkg. (10 oz.) frozen corn , thawed 1 cup chopped mango s 1/2 cup chopped red peppers 1/3 cup chopped red onion s 1/3 cup chopped cilantro 1/4 cup lime juice 1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
Directions : View recipe directions on kraftrecipes.com
