Servings:8 | Calories:148 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 32g
11 %
Fiber 6g
24 %
Sugars 6g
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Cholesterol 0mg
0 %
Sodium 259mg
11 %
Protein 6g
11 %
Calories:
32% Black beans
26% Brown rice
23% Corn
16% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 env. GOOD SEASONS Italian Dressing Mix 1 can (15 oz.) black beans , drained, rinsed 1 pkg. (10 oz.) frozen corn , thawed 1-1/2 cups cooked brown rice 1 cup chopped ripe mangos 1/2 cup chopped red pepper s 1/3 cup chopped cilantro 1/4 cup chopped red onion s 1/4 cup lime juice 1/4 tsp. ground cumin
Directions : View recipe directions on kraftrecipes.com