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Black Bean and Tomatillo Dip
I created three different dips to go with some corn tortilla chips to make a fun snack (or meal haha), or appetizer: Black bean and tomatillo dip Tomato and mango salsa Chile and cilantro guacamole The three made a great
jenncuisine.com
Servings:
??
| Calories:
481
| Total Fat:
30g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
30g
46 %
Sat Fat
4g
21 %
Total Carb
54g
18 %
Fiber
9g
36 %
Sugars
41g
---
Cholesterol
0mg
0 %
Sodium
26mg
1 %
Protein
6g
12 %
Calories:
52% EVOO
25% Mango
13% Tomatoes
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 stem tomatoes, deseeded, chopped
1 small onion, chopped
1 mango, chopped
1/2 bunch cliantro, chopped
2 cloves garlic, chopped
1/4 cup jalapeƱos, chopped
2 tbs. EVOO
1 tbs. red wine vinegar
Directions :
View recipe
directions
on jenncuisine.com
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Black Bean and Tomatillo Dip
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