Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Black Bean Minestrone Soup Recipe | Say Mmm

Black Bean Minestrone Soup

This Black Bean Minestrone Soup recipe contains black beans, oscar mayer baked cooked ham, diced tomatoes, fat-free reduced-sodium chicken broth, carrot and more.
12 Servings - 30 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:12  | Calories:146 | Total Fat:2g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 22g
7 %
Fiber 9g
36 %
Sugars 2g
---
Cholesterol 8mg
3 %
Sodium 809mg
34 %
Protein 11g
22 %
Calories:
66% Black beans
15% OSCAR MAYER Baked Cooked Ham
9% Others combined
8% Diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : KRAFT Macaroni & Cheese Dinner

Ingredients

3 cans (15 oz. each) black beans , drained, rinsed
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (28 oz.) diced tomatoes , undrained
1 each: onion, zucchini and celery stalk, chopped
1 carrot , peeled, chopped
1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham , chopped
1/2 tsp. ground red pepper (cayenne)
1 cup water
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups fresh spinach leaves

 Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

Photo Crock Pot Minestrone Recipe | Say Mmm
Crock Pot Minestrone
Photo Black Bean Soup Recipe | Say Mmm
Black Bean Soup
Photo Minestrone Soup- Zero Points...no Pasta....no Beans Recipe | Say Mmm
Minestrone Soup- Zero Points...no Pasta....no Beans
More recipes like Black Bean Minestrone Soup
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein