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photo Roasted Chicken Wraps with Black Bean Salsa and Guacamole Recipe | Say Mmm

Roasted Chicken Wraps with Black Bean Salsa and Guacamole

This Roasted Chicken Wraps with Black Bean Salsa and Guacamole recipe contains whole wheat tortillas, ripe avocados, black beans, chicken breasts, olive oil and more.
6 Servings - annies-eats.com
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Servings:6  | Calories:481 | Total Fat:19g  | Chol:25mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 3g
15 %
Total Carb 59g
20 %
Fiber 12g
48 %
Sugars 6g
---
Cholesterol 25mg
8 %
Sodium 1246mg
52 %
Protein 21g
41 %
Calories:
45% Whole wheat tortillas
22% Ripe avocados
21% Others combined
10% Black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 ripe avocados
1/4 cup yellow onion, finely chopped
1/4 cup cilantro, finely chopped
3 tbsp. fresh lime juice
3/4 tsp. kosher salt
1 jalapeño, seeded and finely chopped
1 can black beans, rinsed and drained
1/4 cup diced red bell pepper
2 tbsp. red onion, finely chopped
1/2 ripe mango, cut into bite-size pieces
1 tbsp. chopped cilantro
1 green onion, chopped
1 tbsp. jalapeño, finely minced
1 tbsp. olive oil
1/2 tsp. kosher salt
1 cob corn, roasted, or 1/2 cup canned corn
1 tsp. ground cumin
6 large whole wheat tortillas or wraps
2 roasted chicken breasts, diced or shredded*
4-5 cups baby spinach leaves

 Directions : View recipe directions on annies-eats.com
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