Servings:8 | Calories:251 | Total Fat:3g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 43g
14 %
Fiber 10g
40 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 139mg
6 %
Protein 13g
27 %
Calories:
77% Dry black beans
13% Others combined
6% Olive oil
2% Onion
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb dry black beans 1 small bell red pepper 1 small onion, quartered 2 cloves garlic 3 bay leaves 1 tbsp olive oil 1 large onion, minced 1/2 cup chopped parsley 1 red pepper, minced 2 medium carrots, shredded 5 cloves garlic, minced 1 tbsp red wine vinegar 1/4 (2 oz) cup white wine 1 tsp cumin 1 tsp oregano 1 chicken bullion (vegans use vegetable bullion)
Directions : View recipe directions on skinnytaste.com
