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Black Bean Turkey Enchiladas
This recipe contains whole wheat tortillas, reduced-fat cream cheese, shredded mexican cheese, black beans, corn and more.
14 Servings
- 35 min -
tasteofhome.com
Servings:
14
| Calories:
230
| Total Fat:
8g
| Chol:
25mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
4g
20 %
Total Carb
30g
10 %
Fiber
5g
20 %
Sugars
8g
---
Cholesterol
25mg
8 %
Sodium
833mg
35 %
Protein
11g
22 %
Calories:
41% Others combined
31% Whole wheat tortillas
14% Reduced-fat cream cheese
13% Shredded Mexican cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1-1/4 pounds lean ground turkey
1 small onion, chopped
1 teaspoon reduced-sodium taco seasoning
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 package (8 ounces) reduced-fat cream cheese, cubed
1 cup (4 ounces) shredded Mexican cheese blend, divided
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 can (14-1/2 ounces) fire-roasted diced tomatoes, drained
2 cans (4 ounces each) chopped green chilies
1/4 cup salsa
14 whole wheat tortillas (8 inches), warmed
2 cans (10 ounces each) enchilada sauce
Minced fresh cilantro
3/4 cup reduced-fat plain Greek yogurt
Directions :
View recipe
directions
on tasteofhome.com
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