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photo Blueberry Flax Pancakes Recipe | Say Mmm

Blueberry Flax Pancakes

Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake.
4 Servings - 5 min - allrecipes.com
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Servings:4  | Calories:367 | Total Fat:15g  | Chol:96mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 3g
15 %
Total Carb 47g
16 %
Fiber 8g
32 %
Sugars 7g
---
Cholesterol 96mg
32 %
Sodium 627mg
26 %
Protein 14g
27 %
Calories:
46% Pancake mix
30% Flax seed
13% Others combined
8% Skim milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups dry pancake mix
1/2 cup flax seed meal
1 cup skim milk
2 eggs
1 cup fresh or thawed frozen blueberries

 Directions : View recipe directions on allrecipes.com
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