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photo Boneless Buffalo Wings Recipe | Say Mmm

Boneless Buffalo Wings

It's easy to make pub-style boneless chicken wings at home. Just bread boneless chicken bread strips, fry in hot oil, and toss with a spicy butter and hot sauce blend. Don't forget to serve the crispy strips with blue cheese dressing for dipping.
3 Servings - 30 min - allrecipes.com
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Servings:3  | Calories:451 | Total Fat:17g  | Chol:146mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 5g
25 %
Total Carb 38g
13 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 146mg
49 %
Sodium 1819mg
76 %
Protein 35g
69 %
Calories:
33% Unbleached all-purpose flour
29% Skinless, boneless chicken breasts
23% Others combined
13% Oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

oil for deep frying
1 cup unbleached all-purpose flour
2 teaspoons salt
1/2 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon paprika
1 egg
1 cup milk
3 skinless, boneless chicken breasts, cut into 1/2 inch strips
1/4 cup hot pepper sauce
1 tablespoon butter

 Directions : View recipe directions on allrecipes.com
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