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photo Bourbon Street Chicken Recipe | Say Mmm

Bourbon Street Chicken

This Bourbon Street Chicken recipe contains boneless chicken breasts, olive oil, light brown sugar, soy sauce, apple juice and more.
4 Servings - 30 min - bigoven.com
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Servings:4  | Calories:419 | Total Fat:13g  | Chol:145mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 24g
8 %
Fiber 0g
0 %
Sugars 20g
---
Cholesterol 145mg
48 %
Sodium 1312mg
55 %
Protein 49g
99 %
Calories:
61% Boneless chicken breasts
14% Olive oil
14% Light brown sugar
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 pounds boneless chicken breasts ; cut into bite-size pieces
1 tablespoon olive oil ; (1-2)
1 garlic clove ; crushed
1/4 teaspoon ginger
3/4 teaspoon crushed red pepper flakes
1/4 cup apple juice
1/3 cup light brown sugar
2 tablespoons ketchup
1 tablespoon cider vinegar
1/2 cup water
1/3 cup soy sauce
1 tablespoon cornstarch ; (if thick sauce desired)

 Directions : View recipe directions on bigoven.com
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