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photo Breakfast Casserole Recipe | Say Mmm

Breakfast Casserole

Studded with whole wheat bread, onion and colorful peppers, this better-for-you cheesy egg casserole whips your morning into a little fiesta.
4 Servings - 1 hr - kraftrecipes.com
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Servings:4  | Calories:213 | Total Fat:2g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 27g
9 %
Fiber 4g
16 %
Sugars 9g
---
Cholesterol 5mg
2 %
Sodium 454mg
19 %
Protein 21g
41 %
Calories:
40% Whole wheat bread
25% Cholesterol-free egg product
21% Others combined
11% KRAFT 2% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 green pepper , chopped
1 red pepper , chopped
1 small onion , chopped
2 cups cholesterol-free egg product
1 cup fat-free milk
3/4 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 tsp. Italian seasoning
1/4 tsp. black pepper
4 slices whole wheat bread , torn

 Directions : View recipe directions on kraftrecipes.com
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