Servings:20 | Calories:127 | Total Fat:1g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 3g
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Cholesterol 18mg
6 %
Sodium 259mg
11 %
Protein 4g
9 %
Calories:
71% Flour
12% Others combined
10% Skim milk
5% Crepe
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 cups of all- purpose flour 2 cups of skim milk, or more if needed 2 cups of water 1/2 tsp. of salt pinch of sugar pinch of baking soda 2 eggs 2 chopped scallions 1/2 green pepper 1/2 red pepper handful of mushrooms 1/2 teaspoon of Canola oil Salt and Pepper for taste 1 slice OR handful of Pepper Jack-for each crepe 1 slice of handful of Mozzarella-for each crepe
Directions : View recipe directions on sandraseasycooking.blogspot.com
