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photo Broccoli & Cheeze Soup Recipe | Say Mmm

Broccoli & Cheeze Soup

I have scary memories of all of those
4 Servings - ohsheglows.com
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Servings:4  | Calories:250 | Total Fat:5g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 44g
15 %
Fiber 9g
36 %
Sugars 6g
---
Cholesterol 2mg
1 %
Sodium 1429mg
60 %
Protein 12g
23 %
Calories:
44% Vegetable broth
23% Others combined
17% Potatoes
13% Broccoli florets
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tsp extra virgin olive oil
1 medium sweet onion, chopped
2-3 garlic cloves, minced
1 cup chopped celery
4-4.5 cups chopped broccoli florets (2 heads, stems removed)
1.5 cups peeled & chopped potatoes (about 3)
3 cups vegetable broth
2 tbsp nutritional yeast
1/4 tsp cayenne pepper (or crushed red pepper flakes)
Low-fat vegan cheeze sauce, divided (see below for recipe)
1/2 tbsp lemon juice (optional)
herbamare & onion powder, to taste
Kosher salt & black pepper, to taste
1/4 cup fresh minced parsley, plus more to garnish

 Directions : View recipe directions on ohsheglows.com
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