Servings:?? | Calories:1029 | Total Fat:69g | Chol:139mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 69g
107 %
Sat Fat 31g
154 %
Total Carb 57g
19 %
Fiber 5g
20 %
Sugars 11g
---
Cholesterol 139mg
46 %
Sodium 814mg
34 %
Protein 37g
73 %
Calories:
42% Others combined
19% Butter
19% Grated Cheddar cheese
18% Oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1-1/2 Tablespoons oil (canola) 1/2 an onion, diced 1-1/2 cups finely chopped broccoli stalks* (this is a rough estimate – do not go OCD on me) 3/4 cup beer, preferable a pale ale (I used a black lager, but follow Simon Says, ok?) 2 Tablespoons flour 2 Tablespoons butter (insert mmm here) 1-1/2 cups lowfat milk (1% or 2%) 1/2 cups whole milk (whole milk would be good; half-n-half would be cray cray.) 1/2 cup grated Cheddar cheese, packed (I used rich and creamy local cheddar from Veldhuizen that I added to my Greenling order this week)
Directions : View recipe directions on greenling.com
