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photo Broccoli Cheese Souffle Recipe | Say Mmm

Broccoli Cheese Souffle

This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make—the only trick is getting t
4 Servings - 45 min - eatingwell.com
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Servings:4  | Calories:246 | Total Fat:16g  | Chol:163mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 163mg
54 %
Sodium 449mg
19 %
Protein 15g
31 %
Calories:
39% Others combined
24% Goat cheese
21% Eggs
14% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups finely chopped broccoli florets
1 tablespoon butter
1 tablespoon extra-virgin olive oil
2 tablespoons all-purpose flour
1 1/4 cups low-fat milk
1 teaspoon Dijon mustard
1/4 teaspoon dried rosemary
1/4 teaspoon salt
1/2 cup crumbled goat cheese
3 large eggs, separated
2 large egg whites
1/4 teaspoon cream of tartar

 Directions : View recipe directions on eatingwell.com
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