Servings:1 | Calories:225 | Total Fat:3g | Chol:6mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 42g
14 %
Fiber 3g
12 %
Sugars 5g
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Cholesterol 6mg
2 %
Sodium 2141mg
89 %
Protein 8g
16 %
Calories:
60% Spelt flour
19% Milk
11% Others combined
8% Unsweetened applesauce
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia
Ingredients
1/4 cup Bob's spelt flour (or all-purpose or for gluten free use Bob’s gluten-free ap flour) 1/4 tsp baking powder 1 tbsp Hershey’s Special Dark unsweetened cocoa powder (or dutch cocoa) 1 1/2 packets nunaturals stevia or 1 tbsp + 1 tsp sugar (you can use less if you’re planning to top with syrup and don’t want the actual pancakes to taste sweet) pinch of salt (optional) 1 1/2 tbsp unsweetened applesauce 1 tsp pure vanilla extract 5 1/2 tbsp nondairy milk of your choice
Directions : View recipe directions on skinnytaste.com