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Amazing Black Bean Brownies
This quirky, yet amazing black bean brownie recipe delivers deliciously dense, bite-sized squares of melt-in-your-mouth fudge-textured brownies.
45 Servings
-
101cookbooks.com
Servings:
45
| Calories:
51
| Total Fat:
3g
| Chol:
17mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
3g
5 %
Sat Fat
1g
5 %
Total Carb
5g
2 %
Fiber
1g
4 %
Sugars
2g
---
Cholesterol
17mg
6 %
Sodium
81mg
3 %
Protein
2g
4 %
Calories:
33% Walnuts
26% Black beans
24% Unsweetened chocolate
15% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
4 ounces unsweetened chocolate (4 x 140 calories = 560)
1 cup unsalted butter (100 * 16 tbs = 1600 calories)
2 cups soft-cooked black beans (2 * 227 = 454 calories)
1 cup walnuts, chopped (785 calories)
1 tablespoon vanilla extract
1/4 cup (granulated) natural coffee substitute (12 tsp * 2 calories = 24 calories)
1/4 teaspoon sea salt
4 large eggs (70 * 4 = 280 calories)
1 1/2 cups light agave nectar (72 teaspoons * 16 cals = 1152 calories)
Directions :
View recipe
directions
on 101cookbooks.com
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Amazing Black Bean Brownies
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