Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings-hot sauce, blue cheese, carrots and celery-and created a finger-licking-good casserole.

8 Servings - 1 hr - eatingwell.com

Servings:8 | Calories:464 | Total Fat:13g | Chol:88mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 13g

20 %

Sat Fat 5g

25 %

Total Carb 48g

16 %

Fiber 3g

12 %

Sugars 4g

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Cholesterol 88mg

29 %

Sodium 458mg

19 %

Protein 38g

76 %

Calories:

34% Elbow noodles

27% Boneless, skinless chicken breast

26% Others combined

11% Milk

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

12 ounces whole-wheat elbow noodles
2 tablespoons canola oil
3 medium carrots, sliced
3 medium stalks celery, sliced
1 large onion, chopped
1 tablespoon minced garlic
2 pounds boneless, skinless chicken breast, trimmed and cut into 1 inch cubes
1/3 cup cornstarch
4 cups low-fat milk
1/8 teaspoon salt
5 tablespoons hot sauce, preferably Frank’s RedHot
3/4 cup crumbled blue cheese (about 4 ounces)

Directions : View recipe directions on eatingwell.com

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