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Buffalo Chicken Mac and Cheese

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5 Servings - 12tomatoes.com
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Servings:5  | Calories:587 | Total Fat:24g  | Chol:120mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 13g
65 %
Total Carb 55g
18 %
Fiber 6g
24 %
Sugars 8g
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Cholesterol 120mg
40 %
Sodium 1005mg
42 %
Protein 38g
75 %
Calories:
39% Others combined
27% Rotini
17% Chicken breasts
15% Shredded cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces rotini
1 pound chicken breasts, chopped into bite-sized pieces
2 tablespoons butter
2 garlic cloves, minced
2 tablespoons all-purpose flour
1-1/2 cups milk
6 ounces plain Greek yogurt (or substitute sour cream)
4 ounces shredded cheddar cheese
2 ounces of blue cheese crumbles
3 tablespoons light cream cheese, softened
1/4 cup plus 2 tablespoons Buffalo wing sauce, divided
1/2 cup panko bread crumbs
1/2 onion, finely chopped
Salt and pepper to taste

Directions : View recipe directions on 12tomatoes.com
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