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photo Buffalo Chicken Quinoa Mac and Cheese Recipe | Say Mmm

Buffalo Chicken Quinoa Mac and Cheese

Oh yes I did! The Quinoa Mac and Cheese I shared a couple weeks ago was such a hit with Ben, myself AND you guys, that I decided to spruce it up a bit
4 Servings - iowagirleats.com
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Servings:4  | Calories:493 | Total Fat:20g  | Chol:70mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 11g
55 %
Total Carb 49g
16 %
Fiber 5g
20 %
Sugars 5g
---
Cholesterol 70mg
23 %
Sodium 841mg
35 %
Protein 29g
59 %
Calories:
41% Quinoa
34% Shredded sharp cheddar cheese
14% Others combined
9% 2% milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1-1/4 cups quinoa, rinsed and drained
1 chicken breast
garlic powder
onion powder
salt & pepper
2 Tablespoons flour
1-1/2 cups 2% milk, divided
2 green onions, sliced
1/4 cup + 2 Tablespoons Frank’s Buffalo Wing Sauce
1-1/2 cups shredded sharp cheddar cheese
1/4 cup chevre (goat cheese), crumbled

 Directions : View recipe directions on iowagirleats.com
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