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Buffalo Turkey Burgers
Celery and blue cheese dressing help tame the hot sauce on these juicy burgers. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. —Mary Pax-Shipley, Bend, Oregon
4 Servings
-
tasteofhome.com
Servings:
4
| Calories:
268
| Total Fat:
14g
| Chol:
100mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
3g
15 %
Total Carb
13g
4 %
Fiber
2g
8 %
Sugars
2g
---
Cholesterol
100mg
33 %
Sodium
573mg
24 %
Protein
23g
45 %
Calories:
60% Lean ground turkey
20% Whole wheat hamburger buns
12% Fat-free blue cheese salad dressing
6% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 tablespoons Louisiana-style hot sauce, divided
2 teaspoons ground cumin
2 teaspoons chili powder
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 pound lean ground turkey
4 whole wheat hamburger buns, split
1 cup shredded lettuce
2 celery ribs, chopped
2 tablespoons fat-free blue cheese salad dressing
Directions :
View recipe
directions
on tasteofhome.com
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