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photo Butternut Squash and Spicy Sausage Soup Recipe | Say Mmm

Butternut Squash and Spicy Sausage Soup

The perfect autumn soup, this hearty dish with a chicken broth base combines baked butternut squash, spicy turkey sausage, white rice, corn, and a dash of heavy cream, if desired.
8 Servings - 1 hr 18 min - allrecipes.com
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Servings:8  | Calories:300 | Total Fat:14g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 5g
25 %
Total Carb 27g
9 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 73mg
24 %
Sodium 1214mg
51 %
Protein 18g
36 %
Calories:
36% Turkey sausage
32% Others combined
16% Heavy cream
14% Long grain white rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups water
1/2 cup long grain white rice
1 unpeeled butternut squash, halved and seeded
1 tablespoon olive oil
1 large yellow onion, chopped
1 1/4 pounds spicy turkey sausage, casings removed
1 cup frozen corn
2 (13.75 ounce) cans chicken broth
salt to taste
1 tablespoon ground black pepper, or to taste
salt, to taste
1/2 cup heavy cream (optional)

 Directions : View recipe directions on allrecipes.com
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