Servings:?? | Calories:3370 | Total Fat:131g | Chol:1113mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 131g
202 %
Sat Fat 38g
192 %
Total Carb 395g
132 %
Fiber 54g
217 %
Sugars 8g
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Cholesterol 1113mg
371 %
Sodium 4369mg
182 %
Protein 143g
286 %
Calories:
48% Whole wheat pasta
18% Olive oil
17% Others combined
16% Shrimp
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb cooked shrimp, (If using frozen shrimp make sure it is thawed and patted dry) 2-3 teaspoons Cajun spice ( Sometimes I add more, I love Cajun spice) 1 lb bag whole wheat pasta, (I used Penne. You can use any other shape and even rice I think will be good) 4-5 tablespoons olive oil 1 large red onion, sliced 3-5 cloves garlic, minced 1/2 cups white wine (you can use vegetable stock instead) 1/2 cup heavy cream 1 tablespoon pepper flakes, (optional)
Directions : View recipe directions on eatgood4life.blogspot.com
