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photo Carrot Apple Salad Recipe | Say Mmm

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois
6 Servings - 15 min - allrecipes.com
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Servings:6  | Calories:136 | Total Fat:4g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 25g
8 %
Fiber 4g
16 %
Sugars 15g
---
Cholesterol 1mg
0 %
Sodium 119mg
5 %
Protein 2g
5 %
Calories:
44% Others combined
19% Carrots
18% Reduced-fat mayonnaise
17% Tart apples
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (8 ounce) can unsweetened crushed pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons flaked coconut
1/3 cup fat-free reduced-sugar vanilla yogurt
1/3 cup fat-free plain yogurt
3 tablespoons reduced-fat mayonnaise or salad dressing
1 tablespoon lemon juice

 Directions : View recipe directions on allrecipes.com
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