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Cauliflower Fritters
Light, golden-brown Crisp Cauliflower Fritters are a delicious vegetarian dinner alternative—and they're ready in just 20 minutes.
4 Servings
-
myrecipes.com
Servings:
4
| Calories:
274
| Total Fat:
16g
| Chol:
109mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
16g
25 %
Sat Fat
5g
25 %
Total Carb
22g
7 %
Fiber
4g
16 %
Sugars
5g
---
Cholesterol
109mg
36 %
Sodium
586mg
24 %
Protein
12g
24 %
Calories:
47% Others combined
20% White cheddar cheese
18% Mayonnaise
13% Fresh cauliflower
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 (10-ounce) package steam-in-bag fresh cauliflower florets
1/2 cup prechopped onion
2 tablespoons whole-wheat flour
2 teaspoons minced fresh garlic
5/8 teaspoon kosher salt, divided
1/2 teaspoon black pepper
1/4 teaspoon grated lemon rind
3/4 cup refrigerated shredded hash brown potatoes
2 ounces white cheddar cheese, shredded (about 1/2 cup)
2 large eggs, lightly beaten
2 teaspoons olive oil
1/4 cup plain 2% Greek yogurt
2 tablespoons minced green onions
2 tablespoons canola mayonnaise
2 teaspoons fresh lemon juice
Directions :
View recipe
directions
on myrecipes.com
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