Servings:4 | Calories:241 | Total Fat:23g | Chol:6mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 4g
20 %
Total Carb 6g
2 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 6mg
2 %
Sodium 223mg
9 %
Protein 4g
9 %
Calories:
78% Olive oil
7% Others combined
7% Kale
6% Freshly grated Parmesan
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 T fresh-squeezed lemon juice (I use my frozen fresh lemon juice) 1 T anchovy paste from a tube (or substitute soy sauce) 1 tsp. garlic puree (I used garlic puree from a jar) 1/2 tsp. Dijon mustard 6 T olive oil 2 T + 2 T freshly grated Parmesan cheese sea salt and fresh ground black pepper to taste 4-5 oz. romaine lettuce, thinly sliced, washed and dried 4-5 oz. dark green kale, center spine removed if large, thinly sliced, washed, and dried
Directions : View recipe directions on kalynskitchen.com
