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Cheesy Rice
I have been diligently trying to come up with recipes that can be frozen in small portions for my toddler to have for lunches. It turns out that these make a great lunch for him or a side dish for dinner! Once A Month Mom
6 Servings
-
onceamonthmom.com
Servings:
6
| Calories:
388
| Total Fat:
27g
| Chol:
86mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
27g
42 %
Sat Fat
17g
85 %
Total Carb
14g
5 %
Fiber
2g
8 %
Sugars
5g
---
Cholesterol
86mg
29 %
Sodium
507mg
21 %
Protein
22g
43 %
Calories:
68% Cheddar cheese
11% Others combined
10% Milk
8% Butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3 cups Broccoli florets (2 cups steamed)
2 Tablespoons Butter
2 Tablespoons Flour
2 cups Milk
3 cups Cheddar cheese, shredded
4 cups Rice, cooked (2 cups uncooked)
Directions :
View recipe
directions
on onceamonthmom.com
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Cheesy Rice
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