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photo Chicken and White Bean Soup Recipe | Say Mmm

Chicken and White Bean Soup

Cannellini beans, native to Tuscany, work beautifully in this rustic soup because they hold their shape after simmering in the flavorful broth. Serve with a crusty Italian bread, such as ciabatta, and a salad of bitter greens.
4 Servings - 40 min - myrecipes.com
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Servings:4  | Calories:297 | Total Fat:5g  | Chol:71mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 36g
12 %
Fiber 9g
36 %
Sugars 4g
---
Cholesterol 71mg
24 %
Sodium 915mg
38 %
Protein 27g
54 %
Calories:
34% Boneless chicken thighs
30% Organic white beans
22% Orzo
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 smoked bacon slices, chopped
12 ounces skinless, boneless chicken thighs, trimmed and cut into 2 inch pieces
1/2 cup chopped onion
1 garlic clove, minced
1 cup chopped plum tomato
2 tablespoons chopped fresh oregano
1/4 teaspoon black pepper
2 cups water
2 cups fat-free, lower-sodium chicken broth
2/3 cup uncooked orzo (rice-shaped pasta)
1 (15 ounce) can organic white beans, rinsed and drained
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon white wine vinegar
1/4 teaspoon salt

 Directions : View recipe directions on myrecipes.com
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