Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chicken and Asparagus Rolls Recipe | Say Mmm

Chicken and Asparagus Rolls

This Chicken and Asparagus Rolls recipe contains boneless, skinless chicken breasts, asiago, olive oil, beefsteak tomatoes, asparagus and more.
4 Servings - 1 hr - marthastewart.com
Saymmm
Say Mmm
Servings:4  | Calories:435 | Total Fat:21g  | Chol:169mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 7g
35 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 169mg
56 %
Sodium 892mg
37 %
Protein 55g
111 %
Calories:
59% Boneless, skinless chicken breasts
21% Asiago
14% Olive oil
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 boneless, skinless chicken breasts (6 to 8 ounces each)
Salt and pepper
2 tablespoons olive oil
1 tablespoon chopped garlic
1 cup grated Asiago or Parmesan cheese
2 beefsteak tomatoes, cut into 1 / 8-inch-thick slices (8 slices)
8 spears asparagus, trimmed, halved lengthwise, then crosswise

 Directions : View recipe directions on marthastewart.com
Say Mmm

Similar Recipes

Photo Asparagus Soup Recipe | Say Mmm
Asparagus Soup
Photo Grilled Asparagus Beef Rolls Recipe | Say Mmm
Grilled Asparagus Beef Rolls
Photo Roasted Asparagus Recipe | Say Mmm
Roasted Asparagus
More recipes like Chicken and Asparagus Rolls
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein