Servings:4 | Calories:622 | Total Fat:23g | Chol:246mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 5g
25 %
Total Carb 28g
9 %
Fiber 4g
16 %
Sugars 7g
---
Cholesterol 246mg
82 %
Sodium 1962mg
82 %
Protein 67g
134 %
Calories:
48% Chicken thighs
26% Others combined
15% Olive oil
10% Chicken breasts
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 chicken thighs 2 chicken breasts with skin and backbone, halved crosswise 2 teaspoons salt, plus more to taste 1 teaspoon freshly ground black pepper, plus more to taste 1/2 cup all purpose flour, for dredging 3 tablespoons olive oil 1 large red bell pepper, chopped 1 onion, chopped 3 garlic cloves, finely chopped 3/4 cup dry white wine 1 ( 28 ounce) can diced tomatoes with juice 3/4 cup reduced-sodium chicken broth 3 tablespoons drained capers 1 1/2 teaspoons dried oregano leaves 1/4 cup coarsely chopped fresh basil leaves
Directions : View recipe directions on foodnetwork.com
