Servings:4 | Calories:703 | Total Fat:40g | Chol:174mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 40g
62 %
Sat Fat 10g
50 %
Total Carb 29g
10 %
Fiber 8g
32 %
Sugars 14g
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Cholesterol 174mg
58 %
Sodium 1499mg
62 %
Protein 60g
120 %
Calories:
36% Boneless skinless chicken breast halves
30% Others combined
21% Extra-virgin olive oil
11% Sour cream
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 boneless skinless chicken breast halves (about 8 ounces each) 1/4 cup extra-virgin olive oil Zest of 1 lemon (about 1 teaspoon) 1/4 cup freshly squeezed lemon juice (about 2 lemons) 2 cloves garlic, minced or grated 1 cup low-fat sour cream 2 tablespoons grated Parmesan 1 tablespoon freshly squeezed lemon juice (about 1/2 lemon) 1 tablespoon Dijon mustard 2 teaspoons Worcestershire sauce 1 anchovy, smeared with a fork to a paste 1/2 clove garlic, minced or grated Kosher salt and freshly ground black pepper 1/2 pint cherry tomatoes, quartered 1 heart romaine lettuce, chopped into bite-size pieces Four 12 inch sundried tomato tortillas, toasted with a little oil 1/2 French baguette day-old, crust removed and cut into 1/2 inch cubes (about 4 cups) 2 tablespoons grated Parmesan Kosher salt and freshly ground black pepper 2 tablespoons olive oil
Directions : View recipe directions on foodnetwork.com
