Servings:6 | Calories:254 | Total Fat:8g | Chol:50mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 6g
24 %
Sugars 13g
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Cholesterol 50mg
17 %
Sodium 1273mg
53 %
Protein 21g
43 %
Calories:
35% Chicken breasts
30% Others combined
17% Plum tomatoes
16% Yellow onions
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 cups chopped yellow onions (3 onions) 1/8 cup good olive oil, plus extra for chicken 1/8 cup minced garlic (2 cloves) 2 red bell peppers, cored, seeded, and large-diced 2 yellow bell peppers, cored, seeded, and large-diced 1 teaspoon chili powder 1 teaspoon ground cumin 1/4 teaspoon dried red pepper flakes, or to taste 1/4 teaspoon cayenne pepper, or to taste 2 teaspoons kosher salt, plus more for chicken 2 (28 ounce) cans whole peeled plum tomatoes in puree, undrained 1/4 cup minced fresh basil leaves 4 split chicken breasts, bone in, skin on Freshly ground black pepper Chopped onions, corn chips, grated cheddar, sour cream
Directions : View recipe directions on foodnetwork.com
