Servings:4 | Calories:443 | Total Fat:23g | Chol:196mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 13g
65 %
Total Carb 3g
1 %
Fiber 0g
0 %
Sugars 1g
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Cholesterol 196mg
65 %
Sodium 1187mg
49 %
Protein 53g
106 %
Calories:
30% Chicken breasts
24% Swiss cheese
23% Parmesan cheese
21% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tbsp butter, melted 3/4 cup parmesan cheese 4 oz swiss cheese 1 large egg, beaten 1 dash pepper 1 dash salt 4 breasts, bone and skin removed chicken breasts 8 slices extra lean ham
Directions : View recipe directions on fatsecret.com
