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Chicken Fingers on a Stick

Breaded, grilled chicken strips are a great choice for finicky eaters when they can use their favorite dipping sauce.
6 Servings - familyfun.go.com
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Servings:6  | Calories:252 | Total Fat:10g  | Chol:50mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 19g
6 %
Fiber 1g
4 %
Sugars 3g
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Cholesterol 50mg
17 %
Sodium 626mg
26 %
Protein 20g
40 %
Calories:
36% Dried bread crumbs
35% Boneless, skinless chicken breast halves
24% Vegetable oil
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Bamboo skewers

Ingredients

4 boneless, skinless chicken breast halves, pounded 1/2 to 3/4 inch thick
Salt and pepper
24 (10-inch) bamboo skewers, soaked in water for 30 minutes
3 tablespoons peanut or vegetable oil
2 tablespoons barbecue sauce
1 1/4 cups plain dried bread crumbs

Directions : View recipe directions on familyfun.go.com
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