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Chicken-Orzo Soup
Nothing says comfort like a bowl of hearty chicken soup. Pair with a sandwich for a simple, heart-warming dinner option.
4 Servings
-
myrecipes.com
Servings:
4
| Calories:
231
| Total Fat:
6g
| Chol:
54mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
6g
9 %
Sat Fat
1g
5 %
Total Carb
18g
6 %
Fiber
4g
16 %
Sugars
3g
---
Cholesterol
54mg
18 %
Sodium
1021mg
43 %
Protein
25g
50 %
Calories:
41% Skinless, boneless chicken breasts
21% Others combined
20% Orzo
15% Chicken broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 (32 ounce) container fat-free, less-sodium chicken broth, divided
1/2 cup uncooked orzo
2 teaspoons olive oil
2/3 cup coarsely chopped carrot
1/2 cup coarsely chopped celery
1/2 cup chopped onion
3/4 pound skinless, boneless chicken breasts, cut into 1/2 inch cubes
1 1/4 cups water
3 fresh parsley sprigs
1 fresh thyme sprig
4 cups fresh baby spinach
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper
Directions :
View recipe
directions
on myrecipes.com
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Chicken-Orzo Soup
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