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Chicken Stuffed with Spinach, Feta, and Pine Nuts
This chicken recipe is filled with Mediterranean flavors and pairs well with couscous. Use mozzarella or provolone for a milder kid's dish.
4 Servings
- 40 min -
myrecipes.com
Servings:
4
| Calories:
307
| Total Fat:
14g
| Chol:
121mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
4g
20 %
Total Carb
3g
1 %
Fiber
1g
4 %
Sugars
1g
---
Cholesterol
121mg
40 %
Sodium
646mg
27 %
Protein
40g
81 %
Calories:
63% Skinless, boneless chicken breast halves
14% Others combined
12% Feta cheese
10% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
5 ounces fresh spinach, chopped
1/2 cup (2 ounces) crumbled feta cheese
2 tablespoons pine nuts, toasted
1 teaspoon fresh thyme, minced
2 teaspoons fresh lemon juice
2 garlic cloves, minced
4 (6 ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1/2 cup fat-free, lower-sodium chicken broth
Directions :
View recipe
directions
on myrecipes.com
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Chicken Stuffed with Spinach, Feta, and Pine Nuts
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