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Chicken Tortilla Soup V
Lemon juice brightens the flavors in this chicken, corn and salsa soup seasoned with cumin and chili powder. Garnish with tortilla chips, grated cheese and a dollop of sour cream.
4 Servings
-
allrecipes.com
Servings:
4
| Calories:
518
| Total Fat:
21g
| Chol:
50mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
21g
32 %
Sat Fat
5g
25 %
Total Carb
57g
19 %
Fiber
6g
24 %
Sugars
7g
---
Cholesterol
50mg
17 %
Sodium
1411mg
59 %
Protein
28g
55 %
Calories:
53% Corn tortilla chips
23% Others combined
12% Skinless, boneless chicken breasts
10% Shredded Monterey Jack cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 skinless, boneless chicken breasts
1/2 teaspoon olive oil
1/2 teaspoon minced garlic
1/4 teaspoon ground cumin
2 (14.5 ounce) cans chicken broth
1 cup frozen corn kernels
1 cup chopped onion
1/2 teaspoon chili powder
1 tablespoon lemon juice
1 cup chunky salsa
8 ounces corn tortilla chips
1/2 cup shredded Monterey Jack cheese (optional)
Directions :
View recipe
directions
on allrecipes.com
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Chicken Tortilla Soup V
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