Servings:?? | Calories:2010 | Total Fat:41g | Chol:313mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 41g
63 %
Sat Fat 8g
41 %
Total Carb 247g
82 %
Fiber 60g
240 %
Sugars 49g
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Cholesterol 313mg
104 %
Sodium 4810mg
200 %
Protein 179g
358 %
Calories:
36% Others combined
30% Cooked chicken
19% Black beans
13% Frozen corn kernels
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 small onion, chopped 1 tablespoon olive oil 2 cloves garlic, minced 2 teaspoons chili powder 2 teaspoons cumin 1 28 oz. can of diced tomatoes 10.5 oz condensed chicken broth 1 1/4 cups water (alternatively, you can use 2 1/2 cups of homemade broth instead of the broth and water) 1 1/2 cups frozen corn kernels 1 cup white hominy 1 15 oz. can of black beans 1 4 oz. can of chopped green chilies (my kids hate spicy food, so I don’t add these) 1/4 cup chopped fresh cilantro 2 cooked chicken breast halves, cut into bite sized pieces (I grill mine, usually)
Directions : View recipe directions on thefrugalgirl.com
