Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chicken With Pineapple Sauce (Ww 5 Points) Recipe | Say Mmm

Chicken With Pineapple Sauce (Ww 5 Points)

Very tasty, easy and great with rice! And healthy too!!
4 Servings - 55 min - food.com
Saymmm
Say Mmm
Servings:4  | Calories:197 | Total Fat:3g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 0g
0 %
Sugars 10g
---
Cholesterol 76mg
25 %
Sodium 1274mg
53 %
Protein 26g
53 %
Calories:
68% Boneless chicken breasts
13% Light brown sugar
9% Crushed pineapple
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons packed light brown sugar
1 tablespoon cornstarch
6 ounces crushed pineapple in juice
1/4 cup soy sauce
1/4 teaspoon garlic salt
4 small boneless chicken breasts
1/4 teaspoon ground ginger

 Directions : View recipe directions on food.com
Say Mmm

Similar Recipes

Photo Crockpot Pineapple Chicken Recipe | Say Mmm
Crockpot Pineapple Chicken
Photo Pineapple Chicken Tenders Recipe | Say Mmm
Pineapple Chicken Tenders
Photo Crockpot Pineapple Chicken Recipe | Say Mmm
Crockpot Pineapple Chicken
More recipes like Chicken With Pineapple Sauce (Ww 5 Points)
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein