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photo Chicken with Sour Cream and Roasted Red Pepper Recipe | Say Mmm

Chicken with Sour Cream and Roasted Red Pepper

This is a chicken curry with Indian flavors but with a distinctive personality. It is unique with beautiful flavors, and ingredients and it is
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Servings:??  | Calories:1668 | Total Fat:88g  | Chol:460mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 88g
135 %
Sat Fat 13g
66 %
Total Carb 64g
21 %
Fiber 17g
67 %
Sugars 22g
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Cholesterol 460mg
153 %
Sodium 966mg
40 %
Protein 159g
319 %
Calories:
46% Chicken
30% Vegetable oil
15% Others combined
7% Sour cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1.5 lbs chicken, skinned and cut into 2 inch pieces (I have used boneless chicken breasts here)
2 tablespoon lemon juice
1.5 inch piece fresh ginger, peeled
8 cloves garlic, peeled
4 tablespoons vegetable oil
1 large onion peeled and chopped
1 tablespoon ground coriander seeds
2 teaspoons red chile powder (or to taste)
3 medium tomatoes, chopped
1 large red bell pepper, roasted
5 tablespoons sour cream
1.5 teaspoons garam masala

Directions : View recipe directions on ecurry.com
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