Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chicken with Sun Dried Tomato-Basil Sauce Recipe | Say Mmm

Chicken with Sun Dried Tomato-Basil Sauce

This recipe contains whole wheat spaghetti, boneless, skinless chicken, heavy whipping cream, extra virgin olive oil, butter and more.
3 Servings - 30 min - gabbiskitchen.com
Saymmm
Say Mmm
Servings:3  | Calories:1145 | Total Fat:39g  | Chol:218mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 16g
80 %
Total Carb 134g
45 %
Fiber 18g
72 %
Sugars 3g
---
Cholesterol 218mg
73 %
Sodium 493mg
21 %
Protein 67g
133 %
Calories:
47% Whole wheat spaghetti
23% Boneless, skinless chicken
17% Others combined
11% Heavy whipping cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 boneless, skinless chicken tenders, thawed
2 tablespoons extra virgin olive oil
Fresh ground pepper, to taste
1 1/2 tablespoons butter
2 tablespoons flour
1/2 cup onions, chopped finely
2 cloves garlic, minced
1/2 shallot, minced
1/4 cup sun dried tomatoes, chopped (in package, NOT oil packed)
1/4 cup fresh basil, chopped
1 1/2 cups reduced sodium chicken broth
1/2 cup heavy whipping cream
1/4 16 ounce package whole wheat spaghetti, uncooked

 Directions : View recipe directions on gabbiskitchen.com
Say Mmm

Similar Recipes

Photo Tomato Basil Chicken Recipe | Say Mmm
Tomato Basil Chicken
Photo Tomato-Basil Chicken Recipe | Say Mmm
Tomato-Basil Chicken
Photo Spaghetti and Meatball Bites Recipe | Say Mmm
Spaghetti and Meatball Bites
More recipes like Chicken with Sun Dried Tomato-Basil Sauce
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein