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Chinese Omelette

This recipe contains eggs, olive oil cooking spray, snow peas, ginger, beansprouts and more.
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Servings:??  | Calories:367 | Total Fat:21g  | Chol:655mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
33 %
Sat Fat 6g
31 %
Total Carb 18g
6 %
Fiber 3g
13 %
Sugars 5g
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Cholesterol 655mg
218 %
Sodium 1040mg
43 %
Protein 26g
52 %
Calories:
68% Eggs
14% Others combined
10% Olive oil cooking spray
5% Snow peas
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

50 g snow peas, trimmed, thinly sliced
50 g beansprouts, trimmed
1 green onion, thinly sliced
1 long red chilli, thinly sliced
1 cm piece ginger, finely grated
1 garlic clove, crushed
2 tablespoons oyster sauce
4 eggs
olive oil cooking spray
Energy
882 kJ Fat saturated
3.40 g
Fat Total
12.40 g Carbohydrate sugars
g
Carbohydrate Total
8.20 g Dietary Fibre
2.10 g
Protein
15.50 g Cholesterol
375.00 mg
Sodium
1060.00 mg

Directions : View recipe directions on taste.com.au
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Calories
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