Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chinese Take-Out' Lemon Chicken Recipe | Say Mmm

Chinese Take-Out' Lemon Chicken

The secret flavoring in this dish is the unique and delicious pairing of Lemon JELL-O and Italian dressing.
4 Servings - 20 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:401 | Total Fat:9g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 48g
16 %
Fiber 2g
8 %
Sugars 22g
---
Cholesterol 73mg
24 %
Sodium 395mg
16 %
Protein 30g
60 %
Calories:
32% Boneless skinless chicken breasts
24% Long-grain white rice
23% Others combined
20% JELL-O Lemon Flavor Gelatin
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pkg. (3 oz.) JELL-O Lemon Flavor Gelatin
1 Tbsp. cornstarch
1/2 cup fat-free reduced-sodium chicken broth
2 Tbsp. KRAFT Zesty Italian Dressing
2 cloves garlic , minced
1 Tbsp. oil
1 lb. boneless skinless chicken breasts , cut into strips
1 pkg. (6 oz.) snow peas (about 2 cups), trimmed
1 red pepper , cut into strips
2 cups hot cooked long-grain white rice

 Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

Photo Chinese Five Spice Chicken Recipe | Say Mmm
Chinese Five Spice Chicken
Photo Gomoku-ramen Recipe | Say Mmm
Gomoku-ramen
Photo Chicken Lo Mein 1 Recipe | Say Mmm
Chicken Lo Mein 1
More recipes like Chinese Take-Out' Lemon Chicken
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein