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photo Cholesterol lowering orange chia smoothie Recipe | Say Mmm

Cholesterol lowering orange chia smoothie

This recipe contains coconut milk, oranges, ginger, cinnamon, coconut.
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Servings:??  | Calories:424 | Total Fat:26g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
40 %
Sat Fat 22g
111 %
Total Carb 51g
17 %
Fiber 9g
38 %
Sugars 26g
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Cholesterol 0mg
0 %
Sodium 26mg
1 %
Protein 6g
12 %
Calories:
52% Coconut milk
28% Oranges
16% Ginger
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup of coconut milk
2 oranges, peeled
1 tsp of coconut sugar
1 tbsp of chia seeds
1 inch piece of ginger, grated
1 tsp of cinnamon

Directions : View recipe directions on stepin2mygreenworld.com
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