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photo Cinnamon French Toast Breakfast Wrap Recipe | Say Mmm

Cinnamon French Toast Breakfast Wrap

Just roll and go! The cinnamon french toast wrap by Healthy Hungry Girl transforms thin, whole-wheat tortillas with traditional French-toast-style prep . This convenient, high-fiber breakfast is ready for a drizzle of nut butter, bananas, and your favorite berries. Kim is the healthy living blogger behind Hungry Healthy Girl, a blog designed to inspire others to make …
1 Servings - blog.myfitnesspal.com
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Servings:1  | Calories:471 | Total Fat:20g  | Chol:327mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
25 %
Total Carb 54g
18 %
Fiber 5g
20 %
Sugars 21g
---
Cholesterol 327mg
109 %
Sodium 454mg
19 %
Protein 19g
39 %
Calories:
30% Tortilla
26% Eggs
22% Others combined
20% Peanut Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (34g) Whole-Wheat Tortilla (approx. 100 calories, no added sugar)
1 tablespoon Peanut Butter, all-natural
1/3 medium Banana, diced
2 tablespoons Blueberries
2 Eggs
1 tsp Cinnamon
1/2 tsp Vanilla extract
Other optional filling ingredients: Strawberries, diced; Maple Syrup, Nut Butter, Shredded Coconut (unsweetened)

 Directions : View recipe directions on blog.myfitnesspal.com
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