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photo Coconut Bars Recipe | Say Mmm

Coconut Bars

Moist Coconut Bars, gluten free, grain free and Primal. A coconut feast made with coconut milk, coconut oil, coconut sugar and shredded coconut.
16 Servings - elanaspantry.com
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Servings:16  | Calories:141 | Total Fat:11g  | Chol:31mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 9g
45 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 6g
---
Cholesterol 31mg
10 %
Sodium 59mg
2 %
Protein 2g
4 %
Calories:
35% Others combined
26% Coconut oil
19% Coconut milk
18% Shredded coconut
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia

Ingredients

3 eggs
1 cup coconut milk
1/3 cup coconut oil
1/3 cup honey
1 tablespoon vanilla extract
teaspoon stevia
1/2 cup blanched almond flour
1 tablespoon coconut flour
1 1/2 cups unsweetened shredded coconut
1/4 teaspoon celtic sea salt

 Directions : View recipe directions on elanaspantry.com
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