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Coconut Chicken Tenders w/Spicy Mango Salsa
Make the best Coconut Chicken Tenders with Spicy Mango Salsa with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com
5 Servings
-
recipes.howstuffworks.com
Servings:
5
| Calories:
854
| Total Fat:
73g
| Chol:
57mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
73g
112 %
Sat Fat
53g
265 %
Total Carb
43g
14 %
Fiber
18g
72 %
Sugars
17g
---
Cholesterol
57mg
19 %
Sodium
724mg
30 %
Protein
17g
33 %
Calories:
70% Flaked coconut
21% Chicken tenders
4% Others combined
2% Vegetable oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 firm ripe mango, peeled, seeded and chopped
1/2 cup chopped red bell pepper
3 tablespoons chopped green onion
2 tablespoons chopped fresh cilantro
Salt and ground red pepper
1‑1 / 2 cups flaked coconut
1 egg
1 tablespoon vegetable oil
3/4 pound chicken tenders
Directions :
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directions
on recipes.howstuffworks.com
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Coconut Chicken Tenders w/Spicy Mango Salsa
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