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Coconut Macadamia Nut-Crusted Mahi Mahi
This recipe contains whitefish, light coconut milk, olive oil, pineapple, macadamia nuts and more.
2 Servings
-
marcussamuelsson.com
Servings:
2
| Calories:
553
| Total Fat:
35g
| Chol:
102mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
35g
54 %
Sat Fat
15g
75 %
Total Carb
26g
9 %
Fiber
3g
12 %
Sugars
12g
---
Cholesterol
102mg
34 %
Sodium
1732mg
72 %
Protein
37g
73 %
Calories:
41% Whitefish
35% Others combined
12% Light coconut milk
11% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 1/4 cups chopped pineapple
1/2 red onion , chopped
1/4 cup chopped fresh cilantro
2 tbsp shredded unsweetened coconut
2 tbsp fresh lime juice
1 jalapeno pepper, seeded and finely chopped
1/4 cup shredded unsweetened coconut
2 tbsp panko
1 1/2 tbsp chopped macadamia nuts
1 tsp sea salt, divided
1/4 cup light coconut milk
1 tbsp soy sauce
2 (6 oz) mahimahi fillets (or other firm whitefish)
1 tbsp olive oil
Directions :
View recipe
directions
on marcussamuelsson.com
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Coconut Macadamia Nut-Crusted Mahi Mahi
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