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photo Coconut Pancakes Recipe | Say Mmm

Coconut Pancakes

Low-Carb Cinna-Coconut Pancakes! They are high in fiber and protein and low in fat and carbs (7g active).
3 Servings - blog.questproteinbar.com
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Servings:3  | Calories:83 | Total Fat:1g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 12g
4 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 2mg
1 %
Sodium 87mg
4 %
Protein 7g
14 %
Calories:
54% Coconut flour
27% Egg whites
15% Almond milk
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia

Ingredients

1/4 cup raw coconut flour
3 egg whites
1/4 cup almond milk (or any preferred milk)
2 packets stevia
1 tsp cinnamon

 Directions : View recipe directions on blog.questproteinbar.com
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